Midziyo yekubatsira pakugadzirisa murwere inoita basa rakakosha mukugadzirisa murwere. Yakafanana nemurume werudyi wemurwere, ichibatsira murwere kudzoreredza mashandiro emuviri zviri nani uye kuvandudza kugona kwake kuzvitarisira. Zvisinei, vanhu vazhinji havanyatsojekese kuti vangasarudza sei uye kushandisa sei michina yekubatsira pakugadzirisa murwere.
Chigaro chemavhiri
Kune varwere vanoda chigaro chevhiri kwenguva yakareba, saizi yechigaro chevhiri inofanira kufungwa nezvayo. Upamhi hwechigaro hunofanira kunge hwakafara ne5-6cm kupfuura chikamu chakafara chehudyu dzemurwere, uye kudzika kwechigaro kunofanira kunge kuri 5-6cm kubva kumucheto wepamberi wechigaro kana wakagara pasi. Huremu hwechigaro chevhiri hunokoshawo. Mavhiri evhiri akareruka akakodzera varwere vanoda kufambisa chigaro chevhiri nguva nenguva, senge wheelchair yealuminium alloy.
Panguva imwe chete, tinofanirawo kutarisisa mashandiro ebhureki rewiricheya kuti tive nechokwadi chekuti rinoshandiswa zvakachengeteka. Pakushandisa wiricheya, varwere vanofanira kudzidza kugara zvakanaka, kuchengetedza miviri yavo yakati twasu, uye kudzivirira kugara vakakombama kwenguva yakareba, izvo zvinogona kukonzera scoliosis. Gara uchitarisa kumanikidzwa kwetai, mudziyo webhureki nezvimwe zvikamu zvewiricheya kuti uve nechokwadi chekuti wiricheya inoshanda zvakanaka.
Nzimbe
Nzombe dzinobatsirawo pakugadzirisa marwadzo. Pakusarudza crutch, gadzirisa kukwirira kwecrutch zvichienderana nekukwirira kwako. Paunenge wakamira, bata macrutch nemaoko ese, kota magokora ako anenge madhigirii 15-20, uye pasi pecrutch panenge pa15-20cm kubva pazvigunwe zvako.
Paunenge uchishandisa madondoro, unofanira kutevedzera nzira chaiyo yekufamba, senge nzira yekufamba ine mapoinzi matatu, tanga wafambisa madondoro mberi, wobva wabuda negumbo rakabatwa, wozopedzisira wabuda negumbo rakabatwa. Paunenge uchikwira nekudzika masitepisi, yeuka musimboti wekuti "kana uchikwira masitepisi, divi rakabatwa rinotanga kukwira; kana uchidzika masitepisi, divi rakabatwa rinotanga kudzika".
Walker
Ma "Walkers" akakodzera varwere vane simba repasi risina kusimba kana kuti vasina kuenzana zvakanaka. Pakusarudza "Walker", iva nechokwadi chekuti kureba kwe "Walker" kwakakodzera iwe. Simuka wakatwasuka maoko ako akarembera zvakasikwa uye wakabata ma "handrails". Zvakanakisisa kukotama magokora ako zvishoma nemadhigirii 15-20, zvikasadaro zvichakanganisa chimiro chako uye kuchengetedzeka.
Panyaya yechimiro, mira pakati pemufambi, tsoka dzako dzakaparadzana nemafudzi, muviri wako wakatwasuka, uye maziso ako akatwasuka mberi. Paunenge uchifamba, fambisa zvishoma nezvishoma mufambi mberi nekufamba kuri pakati nepakati, tanga wafambisa mufambi wozotevera gumbo rakabatwa negumbo rakasimba; kana uchikwira nekudzika masitepisi, tanga wakwira nerutivi rwakasimba wotanga wadzika nerutivi rwakabatwa. Gara uchitarisa kana paine zvikamu zvisina kusimba kana zvakakuvara, gadzirisa uye tsiva nenguva, chengeta maoko netsoka zvakachena kudzivirira kutsvedza kwemaoko netsoka.
Nguva yekutumira: Chikunguru-17-2025