Sezvo zera rehuwandu hwepasi rose, varwere vakwegura vari kuwedzerawo.Nekuda kwekushanduka kwekuchinja kwemaitiro ehupenyu, morphology, uye anatomy yenhengo dzakasiyana-siyana, matishu, uye anatomy yevarwere vakwegura, inoratidzwa sezviitiko zvekuchembera zvakadai sekuderera kwehutano hwekugadzirisa, kuderera kwekusagadzikana, nezvimwewo. Naizvozvo, varwere vazhinji vakwegura vane chirwere chakareba, kupora kunonoka, kudzoka zvakare nyore, uye kusashanda zvakanaka kwekurapa. hurwere uye kuchipatara mazinga evarwere vakwegura akakwirira kudarika mamwe mapoka ezera. Zvinonyanya kukosha kupa rubatsiro rwakanaka rwehukoti kuvarwere vakwegura, kusanganisira kutarisira mupfungwa.
Hunhu hwevarwere vakura
Pamusoro peboka chairo revakwegura:Haugone kubata mwana mudiki nemaziso emunhu mukuru. Saizvozvowo, haugoni kubata munhu mukuru nemaziso omunhu mukuru. Uyu mutsara unotsanangura zvakajeka maitiro ehukoti hwevarwere vakura.
Psychological maitiro:Kune avo vatsva kune vakwegura, nekuda kwekushaya simba remuviri, kufirwa kana kuenda pamudyandigere, hupenyu hwavo hwepakutanga hwachinja zvakanyanya. Zvakavaomera kuti vajairane nekuchinja kwemabasa uku, uye vanenge vaine mamwe manzwiro okuzvidukupisa, okusava nematuro, uye kurasikirwa, pamwe chete nokurarama muurombo. , zvirwere, rufu nezvimwe zvinetso zvinowanzotambudza vakwegura, somugumisiro, vanowanzosurukirwa, vakafinhikana, vakasindimara, vane ruremekedzo rukuru, vane tariro yokugamuchira ruremekedzo munzanga, kupa ngwariro chaiyo kuutano hwavo, kusava nechokwadi kwakasimba. vane hanya nevanhu nezvinhu zvakavapoteredza, uye vakaora mwoyo.
Physiological maitiro:Kuenzaniswa nevechidiki, vakwegura vakaderedza kushanda kwehutano hwemitezo yakasiyana-siyana nekuda kwekushanduka kwekuchinja, kuderedza kukwanisa kubhadhara, kuderedza kushivirira kwemuviri, kushomeka kwekusagadzikana, kuderera kwekuona, kuona, kunzwa, uye ndangariro, uye kunonoka kuita. Kuderera kwakanyanya muhuchenjeri, osteoporosis, nezvimwe.
Kuzvimirira kusina kunaka:Kutsamira kwakasimba, kusagona kuzvitarisira, uye kuderera kwekugona kuzvidzora.
Complex condition:Varwere vakwegura vanowanzotambura nezvirwere zvakawanda panguva imwe chete. Semuenzaniso, vanotambura necerebral hemorrhage uye vanoperekedzwawo neBP, chirwere cheshuga, nezvimwewo. Nguva yekurapa kwechirwere irefu, kufungidzira kwakashata, uye chirwere chinowanzodzoka zvakare.
Mamiriro ezvinhu akaoma:Varwere vakwegura vane mabasa akaderera emuviri, kushanduka kamwe kamwe mumamiriro ezvinhu, kuvapo kwezvirwere zvakawanda, uye atypical Clinical status. Mukuwedzera, varwere vakwegura vanononoka kunzwa, izvo zvinogona kutungamira nyore kune ngozi yekuvharidzira mamiriro ezvinhu.
Nursing care points dzevarwere vakura
Kurukurai zvinobudirira:Nzwisisa maitiro evakwegura, vane hanya nehutano hwavo hwepanyama nepfungwa, uye kutaurirana zvakanaka nevarwere nemhuri dzavo,Ziva kuti kana uchipa ruzivo kune vakwegura, unofanira kufunga nezvekunonoka kwevakwegura. Inofanira kuva yakananga uye kubva kwakapfava kusvika kwakaoma, mukuwirirana nemiitiro yavo yomunhu oga, inodzokororwa nokushivirira uye nechido, uye sipidhi yokutaura inofanira kunonoka kutozosvikira mumwe mubato anzwisisa zvakajeka.
Wana kurara zvakakwana:Zvakaoma kuti vanhu vakuru varare nekumuka nyore. Vanofanira kuchengetedza wadhi yakanyarara, kudzima mwenje nekukurumidza, kuderedza kurudziro yakaipa, uye kugadzira nzvimbo yekurara yakanaka. Vanogonawo kunyudza tsoka dzavo mumvura inodziya vasati vaenda kunorara, kuvadzidzisa nzira dzokuzorodza, uye kuvarayira kunwa mvura shoma vasati vaenda kunorara. kubatsira kurara.
Kutungamirirwa kwezvokudya 
Gadzirai tsika dzakanaka dzekudya, dzivisa kusvuta uye kunwa, kudya zvishoma nguva nenguva, teerera kusanganiswa kwenyama nemiriwo, kuderedza kudyiwa kwemunyu, shuga necholesterol, uye kudya michero yakawanda, miriwo uye zvokudya zvinogayiwa zviri nyore. Nokuti vakwegura vane kusagona kuzvidzora, varwere vanofanira kudzora kudya kwavo vanofanira kukumbira nhengo dzemhuri dzavo kuchengeta zvokudya nezvinwiwa kudzivirira varwere kuti vasazvidye voga uye kukanganisa kurapa.
Simbisa rubatsiro rwekutanga
- Chengetedza mubhedha wemubhedha wakachena uye wakaoma
- Varwere veHemiplegic vanofanirwa kusimbisa kuchengetedzwa kwedivi remurwere, kubatsira mukufamba kwemakumbo nemakumbo, uye kupa massage yakakodzera kudzivirira kuumbwa kwevenous thrombosis.
- Dzivisa kukweva, kudhonza, kusundidzira, nezvimwewo pakuchinja nzvimbo yemurwere
- Tora ganda rakanaka, kunyanya kuvarwere vakwegura vakavhiringidzika uye vane dambudziko rekutaura.
Chengetedzeka
- Gadzirisa peji panzvimbo iyo varwere vanogona kuibata zviri nyore, uye vadzidzise mashandisirwo ayo. Paunenge uchitora chinja, tarisa kana iyo yekufona system yakajairika kudzivirira kunonoka mumamiriro ekukurumidzira.
- Zvakanakisisa kuti mubhedha wemurwere wehemiplegic uende kumadziro, nemakumbo emurwere akatarisa mukati, kuitira kuti zvisanyanya kuwira mumubhedha. Vanhu vakura vasina chavanoziva vanofanira kuwedzera simbi dzemubhedha
Raira varwere nemhuri dzavo kuti vakwegura vanofanira kufamba zvishoma nezvishoma kana vachichinja nzvimbo uye kutora zororo kudzivirira postural hypotension uye kudonha. - Wedzera nhamba yewadhi kutenderera zvakanyanya sezvinobvira kuti uone shanduko yemamiriro ezvinhu uye uve wakangwarira pamusoro pekunyunyuta kwakashata kubva kuvarwere vakura kuti urege kunonoka mamiriro acho.
Varwere vazhinji vakura vanoshuvira hupenyu hune hupenyu uye hune ruvara kana vatarisana nechirwere chimwe kana kupfuura chisingaperi, asi zvirwere zvisingaperi zvinomhanyisa kuderera kwemiviri yavo nemabasa. Kubva pane zvepfungwa uye zvepanyama zvevakwegura, mubasa rehukoti hwemakiriniki, tinofanira kunyatsoteerera kunzwisisa kwepfungwa, kuona varwere vakwegura sevabatsiri mubasa rehukoti, kubhadhara rudo rwakawanda kuti titeerere hutano hwepanyama uye hwepfungwa hwevarwere vakwegura, edza kuita zvavanoda, vachengete vaine tariro, uye vabatsire kuti vatange mafungiro akanaka ekukunda chirwere. chivimbo.
Kukosha kwekuchengetwa kwepfungwa kune varwere vakwegura
Vachitambura nezvirwere, varwere vakwegura vanotya kurasikirwa nokukwanisa kwavo kurarama vakazvimirira, kuva voga, uye kugara vasina hama padivi pemubhedha wavo kwenguva refu.Somuenzaniso, varwere vakarega basa vanonzwa vasingabatsiri uye vanozvinzwira tsitsi. Vanonzwa kusurukirwa uye kusuruvara apo vakwanyina vavo vakafirwa kana kuti vana vavo vakaparadzana. Vanowanzova nehunhu hwakasindimara, husimbe uye kuda, uye vanotadza kutsamwa kana kuora mwoyo uye kuchema pamusoro pezvinhu zvisingakoshi.Kuwedzera kune zvirwere zvemuviri wemuviri, zvinowanzoperekedzwa nekuvhiringidzika kwepfungwa, pfungwa dzepfungwa, magariro evanhu, uye pfungwa dzepfungwa, izvo zvine hukama zvakanyanya nekuitika uye kupora kwezvirwere zvegeriatric.
Sezvo varwere vakura vaine nhanho dzedzidzo dzakasiyana, hunhu hwemunhu, hunhu hwetsika, mamiriro ehupfumi, nharaunda yemhuri, hukama hwehunyanzvi uye zviitiko zvehupenyu,
Zvinotaridza sekutya chirwere, kushushikana, kusurukirwa, kushushikana uye kusashivirira, kusava nechokwadi uye kutya, Psychology yekuramba kunwa mushonga, iyo isina kunaka psychology yekusava netariro uye kuneta pasirese, uye iyo yakaipa psychology yekusabatira pamwe nekurapa inowanzokonzera endocrine. uye kusagadzikana kwemetabolism, zvichiita kuti chirwere chiwedzere uye kunyange kuoma kupora. Nokudaro, zvakakosha zvikuru kupa rubatsiro rwepfungwa kune varwere vakwegura.
Matambudziko epfungwa evakwegura
Parizvino, hutano hwevakwegura hunonyanya kukoshesa zvinodhaka uye kusimba. Vanhu vashoma vanofunga nezvehutano hwepfungwa. Muhupenyu chaihwo, vanhu vakawanda vakwegura vanowanzoita kusurukirwa, kuzvitarisira pasi uye kunzwa kwekusava nematuro nekuda kwekushayikwa kwenguva refu kwekukurukurirana nevamwe. Pavanowedzera kunyunyuta, ndipo pavanowedzera kunyunyuta. Zvinokanganisa hutano hwako hwepfungwa uye hauzive kugadzirisa mafungiro ako.
Hunhu hwakanaka hwepfungwa hunobatsira pakusimbisa kusimba kwemuviri nekuvandudza kuramba kwechirwere. Ndeupi rudzi rwechimiro chepfungwa chine hutano kune vakwegura?
Kunzwa kwakazara kwekuchengeteka:Mhoteredzo yemhuri ine pesvedzero inokosha zvikuru papfungwa yechengeteko. Musha inzvimbo yekutiza mhepo nemafungu. Kana wava nemba chete ndipo paunokwanisa kunzwa wakachengeteka.
Zvinzwisise iwe pachako:Inoreva kugona kuzviongorora uye kuita sarudzo dzakakodzera uye kuti dzakarurama here, izvo zvine simba guru pamanzwiro emunhu.
Zvinangwa zvehupenyu ndezvechokwadi:Unofanirwa kuseta zvibodzwa zvehupenyu zvichienderana nekugona kwako kwemari, mamiriro emhuri uye inoenderana nharaunda.
Chengetedza kuvimbika uye kuwirirana kweunhu hwako:Unhu hwakasiyana-siyana hwepfungwa hwehunhu, hwakadai sekugona, kufarira, hunhu uye hukasha, hunofanirwa kuwirirana uye hwakabatana, kuitira kuti mufaro uye kugutsikana zviwanikwe muhupenyu.
Wana kunakidzwa mukudzidza:Kuti ujairane nemararamiro matsva, unofanirwa kuramba uchidzidza.
Chengetedza hukama hwakanaka pakati pevanhu uye mamwe mabasa evakuru
Kugona kutaura uye kudzora manzwiro emunhu nenzira kwayo:Manzwiro asingafadzi anofanira kuburitswa, asi kwete zvakanyanya. Zvikasadaro, hazvizongokanganisa hupenyu chete asiwo zvinowedzera kusawirirana pakati pevanhu. Pamusoro pezvo, manzwiro anogadzirwa kuburikidza nekuongorora kwevanhu zvinhu. Migumisiro yekuongorora yakasiyana inokonzera maitiro akasiyana emanzwiro. Paiva neimwe harahwa yaiva nedangwe rayo aitengesa munyu uye muzukuru wavo aitengesa maamburera.Mudhara anogara achinetseka. Pamazuva ane makore, anonetseka pamusoro pemwanakomana wake mukuru, uye mumazuva ezuva, anonetseka pamusoro pemwanakomana wake muduku. Chiremba wepfungwa akati kuharahwa: Waita rombo rakanaka. Dangwe renyu rinoita mari zuva richipisa, uye mwanakomana wenyu mudiki anoita mari mazuva ekunaya kwemvura. Murume mukuru akafara paakafunga kuti zvine musoro.
Unogona kushandisa matarenda ako nezvinokuvaraidza kusvika pamwero wakaganhurirwa, uye panguva imwe cheteyo, unogona kushandisa mapfupa ako kudzivisa kukwegura.
Nzira yekuziva sei vakwegura
Kunowanzova nevamwe vanhu vakwegura muupenyu: pashure pokunge vasvika zera rakati kana kuti pashure pokunge zvimwe zvachinja muupenyu hwavo, hasha dzavo uye nzira dzokuita nadzo zvinhu zvinova zvisinganzwisisiki. Vamwe vanhu vanova vakagumbuka, vasingadi uye vakasindimara, nepo vamwe vachifarira kupomera chizvarwa chinotevera pasina chikonzero.
Murume mukuru anotanga kuita zvisinganzwisisiki. Izvi hazvireve kuti vanoreva kumuita kuti atsamwise, asi nekuda kweiyo chaiyo physiological uye yepfungwa zvinhu zvemurume akwegura.Sezvo vanhu vanosvika makore avo erima, nhengo dzose dzemuviri dzinotanga kuratidza zviratidzo zvakajeka zvekukwegura. Vamwe vanhu vakwegura vachiri kufanira kutsungirira marwadzo zuva rose, izvo zvinotoita kuti hasha dzavo dzinyanye kushatirwa. Vamwe vanhu vakwegura vanoona kuti vari kuwirirana. Komuredhi neshamwari dzave dziri shamwari kwemakumi emakore dziri kungopfuura, uye handigoni kurega kufunga kuti mazuva angu munyika ino mashoma zvikuru. Kana tikaona kuti vana vedu havasati vakwanisa kuzvimiririra muupenyu, chokwadi tinonzwa tichifunganya uye tichivatyira.
Vamwe vanhu vachembera vanotanga kusava nehanya uye kuora mwoyo nemhaka yokuti mazuva avo ava mashoma uye vanofunga nezveupenyu hupfupi uye upenyu hunofinha. Mumamiriro ezvinhu akadaro, kana vana vavo vasingakwanisi kuratidza kuva nehanya uye kuva nehanya nevakwegura, Kusagutsikana naye kuchadururira mvura inotonhora yakawanda pakusuruvara kwemudhara wacho, zvichiita kuti anzwe ane utsinye hwakapetwa kaviri muupenyu. Naizvozvo, zvakakosha kuve nehanya uye kuperekedza eccentric murume wekare.
Zvido zvepfungwa zvevakwegura
Zvido zvehutano:Iyi inzvimbo yakajairika yepfungwa pakati pevakweguru. Vanhu pavanokwegura, vanowanzotya kukwegura, kurwara, uye kufa.
Zvinodiwa pabasa:Vakuru vakarega basa vachiri kugona kushanda. Kusiya mabasa avo kamwe kamwe kunoburitsa pfungwa dzakawanda, vachitarisira kushanda zvakare uye kuratidza kukosha kwavo.
Zvinodiwa zvinoenderana:Sekukura kwevanhu, simba ravo, simba remuviri, uye kugona kwepfungwa zvinodzikira, uye vamwe vanhu havagone kuzvichengeta zvachose. Vanotarisira kuchengetwa uye kuchengetwa nevana vavo, izvo zvichaita kuti vanzwe vakavimbika pakukwegura kwavo.
Psychological nursing matanho kune vakwegura varwere
Kuora mwoyo:Kana vanhu vachembera, vanonzwa kunyura kwezuva. Aya mafungiro asina kusimba anova asina kunaka mushure mekurwara, zvichiguma nemafungiro asina tariro uye akaora mwoyo. Vanofunga kuti havana maturo uye vachawedzera mutoro kune vamwe. Naizvozvo, kubatira pamwe chete nekurapa kunonyanya Kuonekwa muvarwere vane kuzviremekedza kwakasimba uye kuzvimiririra uye vanorwara zvakanyanya.
Nursing nheyo:Kuwedzera kutaurirana pakati pevashandi vevanamukoti nevarwere uye kugadzira hukama hunoenderana pakati pevashandi vehukoti nevarwere haisi iyo chete hwaro hwekuunganidzwa kwakadzama uye kwakarurama kweruzivo, asiwo kutaurirana kunoshanda ndeimwe yematanho akakosha ekudzikisa uye kubvisa kuderera uye kuora mwoyo kwevarwere vakwegura. Varwere vakwegura nekuda kwebasa Kuderedzwa kwezviitiko zvekushamwaridzana uye kushayikwa kweumwe munhu wekutaura naye kunogona kukonzera kuora mwoyo nyore nyore. Hukama uye rutsigiro kubva kunhengo dzemhuri zvakakosha zvikuru.
Kusurukirwa:Zvinonyanya kuitika kune varwere vakambogara muchipatara kwenguva yakareba uye vasina kambani yehama. Vazhinji vevarwere ava vanongonzwa uye havawanzotaura. Vamwe varwere havadi kutaurirana navo. Mukuwedzera, vanhu vashoma vanouya kuzovashanyira, zvichiita kuti varwere vanzwe vakasurukirwa zvikuru. Zviratidzo zvinosanganisira kusashanda, kuora mwoyo, kazhinji kurara pamubhedha, nezvimwe.
Nursing nheyo:Kugadzira nzira dzekutaurirana mupfungwa nevarwere ndiyo nzira yakanakisa yekubvisa kusurukirwa. Kunyange zvazvo varwere ava vachiratidzika kuva vakadzikama kunze, vakapfuma mumanzwiro mukati. Mukuchengeta vanamukoti, tinofanira kutora danho rekubata varwere, kupanana mazano, uye kutungamira varwere kuti vatore chikamu mune zvimwe zviitiko zvinoshanda.
Anxious:Iri ndiro dambudziko rinowanzoitika repfungwa pakati pevarwere vakura vari muchipatara. Izvo zviripo kune akasiyana madhigirii mumurwere wese, asi zvinonyanya kuoneka muvarwere venguva yekutanga muchipatara mukati mevhiki yavo yekutanga yekubvumidzwa. Havasati vaziva kuti ndechipi chirwere chavainacho, kuoma kwacho, uye kuti chicharapwa riini, saka vari kunetseka uye kunetseka.
Nursing nheyo: Tsanangura, tsigira, uye zorora kudzidziswa. Ipa tsananguro dzakangwarira kumibvunzo yakamutswa nevarwere kuitira kuti varwere vanzwisise mamiriro avo, varatidze zvikonzero uye mhedzisiro yekushushikana, uye kudzidzisa kuzorora. Varwere vanogona kugamuchira zvinofungwa namukoti uye munguva pfupi Kana ukabvisa kana kuderedza rudzi urwu rwepfungwa mukati menguva yakati, mamiriro ako ekurara nekudya achavandudzwa zvakanyanya.
Kutya uye Kusava nechokwadi:Inonyanya kuonekwa kune varwere vane chirwere chinowedzera kana varwere vekenza kana avo vane mamiriro ezvinhu anoda kurapwa. Vanofunga kuti murwere haafa uye ava pedyo nokufa, kana kuti vanotya kurapwa.
Nursing nheyo:Nhungamiro uye tsananguro, sekukurudzira varwere kuti vatore chikamu nekuita zvakasiyana-siyana zvekurapa, kutarisira, nekugadzirisa mabasa, kuunza ruzivo pamusoro pechirwere uye nzira dzekudzivirira hutano hwehutano, zvinogona kuderedza kutya. Panguva imwecheteyo, varwere vakadaro vanofanira kutarisirwa zvakanyanya uye nekufungisisa, uye mazwi avo nezviito zvinofanira kuchenjerera. Ita kuti azive chimwe chinhu pamusoro pokuvhiyiwa uye imwe zivo, uye usarega murwere achinzwa kuti mugariro wake wakakomba ndokurasikirwa nechivimbo mukurapwa.
Kusagadzikana mupfungwa:Inowanzoonekwa nevarwere vanokurumidza kugumbuka, vasingashiviriri, vanosarudza, nezvimwewo. Kuchinja kwavo mupfungwa kunogona kubva mumitoro yemari, kurwara uye hama, nezvimwewo. Vanoda kutaura kusafara kwavo pamusoro pehurwere hwavo nezvinhu zvisingavagutsi zvishoma, kazhinji kuvanamukoti. kana vaperekedzi. vashandi.
Nursing nheyo:Kunzwisisa, kushivirira uye kushivirira, kupa hutungamiri, uye panguva imwechete kubatsira kusimbisa hutano hwakanaka hwemagariro evanhu, sekukurudzira nhengo dzemhuri, hama neshamwari kuti vashanyire nguva dzose uye kupa rubatsiro rwepfungwa nekutarisira.
Zviratidzo zvakajairika zvevakwegura
Usadye kana uine manyoka:Vakuru vane kushaya simba kwekugaya uye kuderera kwekusagadzikana. Vanowanzoita zvirwere zvematumbo zvinokonzera manyoka muzhizha uye matsutso, zvakadai seacute enteritis.
Chenjerera marwadzo eusiku echando:Vamwe vanhu vakwegura vasina simba vanowanzobatwa nembanje dzemhuru husiku, izvo zvinokonzeresa marwadzo asingaite. Dzimwe nguva vanopwanya kakawanda usiku, zvichiita kuti vatadze kurara zvakanaka usiku.
Tsvagiridzo yezvokurapa inotenda kuti mazamu emhuru yehusiku anowanzo kukonzerwa nekudzikira kweserum calcium ion concentration mumuviri wemunhu, izvo zvinowedzera kufara kwetsinga nemamhasuru. Zvisinei, kukurudzira kunotonhora, kukotama kwenguva refu kwemakumbo ezasi panguva yehope huru, kamwe-kamwe kuwedzera kwegumbo, etc. Kazhinji ndicho chikonzero chekunze chinokonzera mhuru. Kudzivirira uye kurapa cramps inokonzerwa ne hypocalcemia, nzira huru ndedzinotevera:
Muzvokudya, teerera pakusarudza zvokudya zvitsva zvine calcium yakawanda uye zvinobatsira kuhutano hwekudya, zvakadai semukaka, zvigadzirwa zvesoya, shrimps dzakaomeswa, kelp, nezvimwewo, izvo zvinogonawo kuwedzera calcium yemuviri. Iwe unogonawo kutora mahwendefa e-calcium gluconate, mahwendefa e-calcium gluconate, calcium lactate uye mamwe madhiragi ane calcium pasi pekutungamirirwa kwachiremba. Chenjerera pakudya zvimwe zvekudya zvine vhitamini D.
Mumwaka unotonhora, haufanirwe kupfeka zvipfeko zvishoma, jira rinofanira kuramba richidziya uye makumbo ako haafaniri kutonhora, uye haufaniri kutambanudza makumbo ako nekukurumidza kana kuoma zvakanyanya paunomuka.
Kuchengeta vakwegura
Shandura mararamiro:
- Zvokudya zvine mufungo
- Kudzora uremu
- Kurovedza muviri kwakakodzera
- Rega kusvuta
- Deredza kushushikana mupfungwa
Takura nekiti yerubatsiro rwekutanga inogaro shandiswa paunenge uchibuda kunze kwenjodzi, uye tarisa zuva rekupera nguva nenguva.
Nhengo dzemhuri dzinogona kuisa kero yepamba nenhamba dzekuonana nemhuri muhomwe duku yevakwegura, zvichida yakarukwa mukati mekona yembatya.
Zvinhu zvinowanzoshandiswa: mawachi, makushioni, shanduko, madondoro, magirazi ekuverenga. Zvishandiso zvekunzwa, nharembozha dzakakosha, hati, tauro diki.
Zvivi zvinomwe zvevakwegura
Dzivisa kushandisa bhurasho remazino rakaomarara. Vanhu vakwegura vane mazamu asina kusimba. Kushandisa bhurasho rezino rakaomarara kunokonzeresa kukuvara kwegum nekuda kwekudhumhana kwemabristles akaomarara, zvichiita kuti pave nechirwere che periodontal.
Dzivisa kudyisa. Basa rekudya kwepamuviri kune vakwegura rakaderedzwa. Kudyisa kuchaita kuti kuzara mudumbu repamusoro, zvichikanganisa basa rakajairika remoyo nemapapu. Mukuwedzera, huwandu hweropa hunoiswa mukati megumbo kana uchigaya zvokudya, zvichiita kuti kuderedzwa kweropa kumwoyo neuropi, izvo zvinogona kukonzera myocardial infarction uye sitiroko nyore nyore.
Rega kunwa zvakanyanyisa. Kunwa zvakanyanya kunogona kuderedza tsinga dzeropa, kukonzera angina pectoris nekuda kwekudonha kweropa, kana kukonzera cerebral hemorrhage nekuda kwekuwedzera kamwe kamwe muropa.
Dzivisa kudya chikafu chine munyu wakawandisa. Kudya munyu wakawandisa kuchawedzera kutenderera kweropa, kuderedza sodium excretion basa reitsvo kune vakwegura, kutungamirira kune vasoconstriction, kuwedzera kweropa uye kuwedzera mutoro pamwoyo, uye kunyange kukonzera kukanganisa kwemoyo.
Dzivisa kurara pamibhedha yechirimo. Kurara pamubhedha wechitubu kunoita kuti muviri wevakwegura udonha. Kunyange zvazvo mhasuru dzepamusoro dzemuviri dzichikwanisa kugadzikana, mhasuru dzepasi dzakasimba, izvo zvinogona kuwedzera zviri nyore zviratidzo zvevanhu vakwegura vanotambura nelumbar muscle strain, bone hyperplasia, uye cervical spondylosis.
Dzivisa kumira kamwe kamwe mushure mekugara kwenguva refu. Vanhu vakura vanosimuka nekukurumidza mushure mekugara kwenguva yakareba vanogona kuderedza huwandu hweropa rehuropi, zvichikonzera kwechinguva cerebral ischemia, dzungu, vertigo, palpitations, uye kudonha nyore, zvichikonzera kukuvadzwa netsaona.
Rega kugeza kakawanda. Ganda revakwegura rinova rakatetepa uye rakaunyana, uye sebaceous glands atrophy. Kugeza kakawanda kunogona kuita kuti vanhu vanete uye kuomesa ganda nekuda kwekushaya mafuta. Kana alkaline kana sipo yeasidhi ikashandiswa zvakare, inoshatisa ganda uye inokonzera kuputika kana kuputika.
Nguva yekutumira: Zvita-02-2024